Your unique blueprint: All people have their own unique blueprint. A blend of character traits, skills and preferences: their true soul....

Psychotherapy is often considered a fairly new profession. Sigmund Freud, the so called father of psychoanalysis who framed the...

I first published a version of this post nearly a year ago in March 2021. I was visiting Kiplin Hall as the garden staff and volunteers...

Mid-January can feel like an odd time of the year. For many, the festivities of Christmas and New Year are now fully over and the rest of...

This blog was written by a person who undertook therapy with a different counsellor. A friend of mine, named Holly. Summer storms are...

Last week at Kiplin Hall, I came across these peonies in the walled garden. I was reminded of this article by the fabulous Emma...

I have been thinking about this post for a while and wanting to write more about the challenge of 'crossing the threshold' and starting...

I had some free time at Kiplin Hall this week and went for a walk round the lake. The water was really clear and you could see the stones...

There has been 'bad weather' today and it made me think about what bad weather means. As a therapist working outdoors I am more connected...

It was a beautiful spring day at Kiplin today and I was struck by how working outdoors really activates all your senses. There were lots...

One of the things that is really important to me as a Psychotherapist is that my clients and their needs are at the centre of my work....

During the strange and difficult experience of the Covid-19 pandemic, many of us have been going outdoors and turning to nature to...